Reclaiming Your Light

A 4-Week Somatic Healing Journey to Come Home to Your Body

You smile in photos, but secretly delete every one. You order the salad, but spend the rest of the day in a guilt spiral. You’ve tried affirmations, therapy, even mindset work… but your relationship with your body still feels heavy, disconnected, or like it’s never enough. You’re not broken—you’re just ready for something deeper.

What if healing wasn’t about fixing your body… but finally feeling safe inside it?

Imagine This After 4 Weeks:

  • Looking at photos without self-criticism.

  • Enjoying meals without guilt or overthinking.

  • Feeling at peace in your body, even on challenging days.

  • Responding to stress with compassion rather than control.

  • Trusting your body's signals and honoring its needs.

Reclaiming Your Light is a 4-week somatic healing journey to help you come home to your body, release shame, and finally feel safe in your skin. You will receive weekly four private 90-minute sessions with text + voice support between sessions.

What This Program Will Help You With:

🌿 Healing your relationship with food and your body
🌿 Releasing shame, guilt, and self-judgment
🌿 Cultivating self-trust and inner peace
🌿 Understanding and addressing emotional triggers
🌿 Building resilience and nervous system safety
🌿 Reconnecting with your authentic self

Modalities include:

✨ Breathwork for Emotional Release & Nervous System Regulation
Through the powerful modality of circular connected breathwork, we’ll gently release stuck emotions, process deep-rooted fears, and calm an overactive nervous system. Breathwork offers a safe pathway to let go of tension and come back to your body with compassion.

✨ Reiki Energy Healing for Balance & Peace
Using the gentle yet profound energy of Usui Reiki, we’ll work to balance your energy centers, reduce anxiety, and invite a sense of calm and clarity into your healing process. Reiki supports you in feeling grounded, safe, and held.

✨ Somatic Healing Practices for Body Awareness
Our bodies carry our stories. Together, we’ll use somatic techniques to gently explore how emotions and past experiences are stored in your body. These practices help rebuild trust with your physical self and foster a sense of safety in your skin.

✨ Intuitive Guidance for Personal Transformation
Each session will be tailored to your unique journey. With intuitive insights, I’ll guide you through actionable steps, reflective exercises, and empowering practices to support your growth beyond our sessions.

✨ Ongoing Support via Messaging App of Choice
Healing doesn’t stop when our sessions end. You’ll have access to ongoing support and guidance through What’sApp, Telegram, or Voxer where you can share your wins, struggles, and reflections in a safe and supportive space.

“Before & After” Moments

Before:

  • You obsess over every bite of food

  • You feel numb or anxious in your body

  • You’re exhausted from pretending to be okay

After:

  • You eat what feels good and move on

  • You feel grounded and connected in your skin

  • You cry, breathe, rest—and feel safe doing it

This isn’t about quick fixes or surface-level solutions. This is about deep, embodied healing—the kind that changes how you see yourself, how you speak to yourself, and how you show up in your life.

This is for you if…

  • You feel disconnected or numb in your body

  • You struggle with food guilt, control, or body shame

  • You want to stop pretending and finally be seen—as you are

  • You’re ready for healing that’s embodied, not performative

  • You want a soft, loving space held by someone who gets it

What You’ll Walk Away With

This isn’t about becoming someone new—it’s about remembering who you’ve always been beneath the noise, the pressure, the pain.

Over our 4 weeks together, you’ll begin to:

🌿 Less body shame and comparison
🌿 More safety, softness, and self-trust
🌿 Practical tools to ground yourself when you're spiraling
🌿 Freedom to eat, rest, move, and live without overthinking
🌿 A softer relationship with yourself that starts in your nervous system—not your mirror

This is a space to soften. To reconnect. To reclaim the parts of you that you thought were lost.

You don’t have to do it alone anymore. I’ll be right here with you.

Investment: $777 USD (payment plans available)

Ready to feel safe in your body again? 🌻✨

Join the waitlist below.