Level I Usui Reiki Course

We often forget that self-care is a necessity. When we neglect ourselves, stress and exhaustion take over, leaving us feeling sick and depleted. I know this from personal experience. Reiki helped me heal when I was anxious, burnt out and disconnected.

Through my Level I Usui Reiki course, you’ll not only learn how to practice Reiki, but also how to prioritize your well-being. Self-compassion is the key to healing, and you deserve that peace.

With love and light,
Rae

Learn the foundational principles of Reiki to begin your self-healing journey in this 4-hour remote course. you’ll explore Reiki history, energy healing concepts, and practical techniques for self-care and healing others. Gain hands-on experience and receive attunement to start practicing Reiki immediately.

What’s included:

  • Introduction to Reiki: learn the history, origins, and philosophy of Reiki, founded by Dr. Mikao Usui.

  • Understanding Energy: explore energy concepts, chakras, auras, and how Reiki heals through universal life force energy.

  • Attunement Process: a sacred ritual that opens your energy channels to practice Reiki.

  • Hand Positions: practice self-healing hand techniques and apply Reiki to others.

  • Techniques and Practices: learn grounding, cleansing, and protection techniques, and engage in practical sessions.

  • Ethics and Responsibilities: understand Reiki ethics and how to incorporate it into daily life, such as setting boundaries, personal healing and development.

  • Integration and Support: receive guidance on incorporating Reiki into your daily life and continuing your practice after the course. This includes joining Reiki circles, sharing experiences, and accessing additional resources. Ongoing support is provided via Telegram after your attunement.