Discover Your Body Archetype

Uncover the hidden patterns shaping your relationship with your body.

Have you ever felt disconnected from your body, trapped in cycles of self-criticism, or unsure why peace feels out of reach? This quiz is more than a set of questions—it's a gentle invitation to explore the emotional and energetic roots of your body image struggles.

What You'll Gain

  • Clarity on the unconscious patterns influencing your self-perception.

  • Compassion for the parts of you that have been striving to feel "enough."

  • Guidance on actionable steps to begin healing and reconnecting with your body.

Why This Matters

After 33 years of battling eating disorders and body dysmorphia, I discovered that true healing begins with understanding the stories we've internalized about our bodies.

This quiz is the first step towards rewriting those narratives and embracing the wholeness within you.

Meet the Archetypes

Each archetype represents a unique journey:

  • The Perfectionist: Striving for flawlessness to earn worth.

  • The Invisible One: Hiding to stay safe.

  • The Mask Wearer: Presenting a facade to gain acceptance.

  • The Lost One: Feeling disconnected and adrift.

  • The Embodied One: Living in alignment and authenticity.

Understanding your archetype offers a mirror to your experiences and a map towards healing.

Ready to Begin?

Your body has always been on your side—it’s time to meet it with compassion. Embark on this journey to discover your archetype and start reclaiming your light.

Take The Quiz Below!